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The Healthy @Reader's Digest on MSN5h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
While meat is a good source of protein, it's also high in saturated fat, which can raise "bad" cholesterol levels and ...
Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there ...
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...
“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...
Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...
New study reveals a surprising link between cholesterol levels and glaucoma risk. Medical professionals recommend earlier eye screenings.
Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...
A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...