While meat is a good source of protein, it's also high in saturated fat, which can raise "bad" cholesterol levels and increase the risk of heart disease. She advised people to experiment with ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there ...

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Malnutrition isn’t about just under nutrition but also over nutrition, which is equally bad, says Dr Nikhil Tandon, AIIMS ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...