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“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...
Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...
Eating plant-based foods, exercising and not smoking are also important for better cholesterol.
From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...
Scroll down to read about 5 vegetarian foods that can help in lowering bad cholesterol levels naturally. They are packed with healthy fats, fibre, vitamins, and minerals, and are said to reduce ...
Cholesterol can sneak into our lives through buttery parathas, late-night snacks, and that extra dessert we promised to skip.
To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...
The Healthy @Reader's Digest on MSN7h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
High cholesterol is an issue that currently affects more than half of all adults in the UK and US, but a new study has shown ...
When you hear the word ‘cholesterol’, you may associate it solely with bad health outcomes. However, while raised levels can have serious health implications – including increased risk of ...
New study reveals a surprising link between cholesterol levels and glaucoma risk. Medical professionals recommend earlier eye screenings.
Glaucoma is a progressive condition that can lead to blindness in some people. Researchers are still learning why some get ...