Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...

While meat is a good source of protein, it's also high in saturated fat, which can raise "bad" cholesterol levels and increase the risk of heart disease. She advised people to experiment with ...

A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Fats are also classified into three main types: saturated, trans fats, and unsaturated. However, a survey of 1,000 UK adults ...

Cholesterol can sneak into our lives through buttery parathas, late-night snacks, and that extra dessert we promised to skip.

Scroll down to read about 5 vegetarian foods that can help in lowering bad cholesterol levels naturally. They are packed with healthy fats, fibre, vitamins, and minerals, and are said to reduce ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

When you hear the word ‘cholesterol’, you may associate it solely with bad health outcomes. However, while raised levels can have serious health implications – including increased risk of ...