News

The Healthy @Reader's Digest on MSN1d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Eating plant-based foods, exercising and not smoking are also important for better cholesterol.
Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...
When you hear the word ‘cholesterol’, you may associate it solely with bad health outcomes. However, while raised levels can have serious health implications – including increased risk of ...
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
Scroll down to read about 5 vegetarian foods that can help in lowering bad cholesterol levels naturally. They are packed with healthy fats, fibre, vitamins, and minerals, and are said to reduce ...
Keep this number in mind when planning your meals throughout the day, and read food labels carefully ... low-density lipoprotein (LDL), or “bad,” cholesterol. Try to limit or completely ...
Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...