Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Pruning an avocado tree can be bad or good, depending on when and how you wield your pruning shears. For example, if cut too ...

Let’s find out… Which is more nutritious? Avocado is a nutrient-dense fruit high in healthy fats, specifically ...

Avocados should be treated like foie gras, Alan Titchmarsh said this week, adding that he has not eaten the fruit in five years. Speaking on Times Radio, the former Gardeners’ World presenter ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

Freed hostage Tal Shoham shares his 505-day ordeal under Hamas, surviving abuse and psychological warfare while clinging to ...