There’s something about beginning the day just right that can make you feel calm and grounded. As I went about my routine ...

Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

You don’t need to mimic fitness influencer Ashton Hall’s six-hour regimen to get your mornings off to a productive start.

"DIYs that are cute, simple, and totally doable over the weekend." ...

WLKY meteorologist Suzanne Horgan on this Sunday. Temperatures will be *** little bit warmer with highs recovering into the upper 60s. We are on the lookout for perhaps *** stray shower, but most ...

More than 180 Harvard Kennedy School students have pushed back against President Donald Trump's demands to restrict protests and diversity programs in exchange for $9 billion in federal funding.

But the towering outside back was all class on Friday night, his first try a brilliant leap over the top of Broncos fullback Reece Walsh and his second a remarkable grounding off a James Tedesco ...

Chicago SRW futures were back down 2 to 5 cents in the front months. Kansas City HRW contracts were 7 to 10 cents lower on the session. MPLS spring wheat was 5 to 7 cents in the red at the close.

The DXY Dollar Index against a basket of major currencies fell to a three-year low of 99.314 in European morning trade, sliding to a 10-year low against the Swiss Franc and a three-year low ...

Research assistants positioned themselves near school entrances during morning drop-offs, recording whether any of ... are vetted by our editors prior to publication and include links back to the ...