Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

A young NBA player recently got diagnosed with deep vein thrombosis. Here's how it happens and what to do if you have a clot.

Jurors heard opening statements Friday morning as a trial began for a former hospital employee charged with raping patients ...

Five years after retiring from competition, the 40-year-old skiing stalwart has made a rapid, pain-free return with the ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins impact blood circulation, according to the Association of periOperative ...

The cocoon method is a very successful way to treat back pain. Brad: Now the cocoon method is actually based upon the idea most back pain is irritated by continued assaults or irritations throughout ...

A North Lanarkshire woman who nearly died in a freak accident in Bali has returned to the Indonesian island just seven months ...

During a summer hockey practice in 2021, Lucy Solheim awkwardly leaned over to pick up a puck off the ice. It was a normal, run-of-the-mill day for the Bemidji seventh grader until her dad noticed ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

As Dave Pearson surfaced from a brutal shark encounter, he saw red water everywhere around him. With the shark still lurking ...

Olly Liddle, from Whitley Bay, lost his leg to cancer at just 13, but never gave up - and the illness didn't stop him winning a World Championship powerlifting medal. Now he's sharing his secrets of s ...