It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

An 82-year-old woman with a medical history of diabetes mellitus type 2 (most recent hemoglobin A1c of 10.3%), atrial ...

Suzy Katz's knee pain was so bad that she had trouble walking long distances. For years, it was blamed on Lyme disease, ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Finally, doing lower-body and glute-focused exercises, like the ones above in addition to the moves ahead, two to three times ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

How to: Sit on a foam roller and lean to the right so only your right glute rests on the roller. Roll back and forth over ...

Julie Coleman, 33, first experienced pain in her back and legs during her pregnancy in 2014. Initially told it was sciatica, ...

A Franklin Park man underwent a rare and challenging surgery at Advocate Condell Medical Center to repair his knee after it ...

Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.