News

Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve flexing that most ...
Pain in the back of the knee when walking can result from injuries or health conditions. Sometimes, pain can improve with conservative treatment; however, if it affects your ability to put weight ...
With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...
It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.
Suzy Katz's knee pain was so bad that she had trouble walking long distances. For years, it was blamed on Lyme disease, ...
Joint pain while walking is often caused by reduced mobility, inflammation, or muscular weakness. Strengthening exercises ...
No one who has experienced a serious knee ... get back on the field or court, but for everyone else to be able to comfortably go about our daily lives without needing crutches or other walking ...
Years of high school, college and semiprofessional football meant Layne Herber’s knees didn’t stand much of a chance. By the time Herber, 73, retired in 2015, he was relying on periodic cortisone ...
Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...
If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg muscles. But according to new research, downward dog might work just as well as ...
Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...