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Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...
Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...
Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...
Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...
Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...
Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.
Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...
New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...
When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...