Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

We've even ranked Saatva's flagship mattress as the best overall mattress of 2025. And right now, they're even more ...

Lima Memorial Health System is expanding access to advanced spine care with a new treatment now available through Dr. Jeffrey ...

R.T. Thorne's starvation drama hits its themes hard, but we're rooting for leads Danielle Deadwyler, Michael Greyeyes and ...

There will be many short- and long-term consequences if Republicans succeed in passing President Trump’s signature policy ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Nearly 150 new Florida laws went into effect July 1 and some of them make big changes you need to know. Here's the list.

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

What’s more, it seems, there are red alert ages for burnout. Women in their late 30s, with the pressure of young children and ...