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Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.
Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...
New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...
Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...
Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...
This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...
ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...
Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...