It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Ever wondered what really happens when you close your eyes and drift off to dreamland? It's far more complex than simply ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

For many, knee pain is more than just discomfort–it is a barrier to leading an active and fulfilling life. Walking, climbing ...

A friend of mine came to see me recently complaining of an odd ache he'd noted in his lower abs and groin. He couldn't blame ...

A day, and night, on the tear left me nursing a massive hangover - and WHOOP was able to show just how dramatic an impact it ...

I wasn’t exactly in the market for masseter Botox. I wasn’t grinding my teeth in my sleep, nor was I waking up with tension ...

One of the oldest film festivals in the world, and the most prestigious such festival in Eastern and Central Europe, the ...

Dr. Kameelah Phillips shares the importance of empowerment and what women can do take control of their health and bodies.

Question: I have been experiencing pins and needles in my fingers and in my jawline recently. I noticed it while I was ...

Loose skin can occur as a result of rapid weight loss. You can help prevent loose skin by losing weight gradually, building ...