The five major muscles of the back are the trapezius, latissimus dorsi, the rhomboids, the erector spinae, and the levator scapulae. Back muscles are grouped into three categories.

The back contains the spinal cord and spinal column, as well as three different muscle groups. Many conditions and injuries can affect the back. Learn more here.

When it comes to training the back muscles, it's important to remain cognizant of your back muscle anatomy. By acknowledging how the back muscles function, we can train them more strategically.

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

Human Anatomy - Back View of Muscles Click on the labels below to find out more about your muscles. More human anatomy diagrams: front view of muscles , skeleton , organs , nervous system ...

Back muscle anatomy. When it comes to back anatomy, there are several key muscles that are targeted during back exercises. One important muscle group is the erector spinae, ...