Discover Ayurvedic cooling foods like Sheetala Ahara to balance Pitta dosha. Learn about fruits, veggies, grains that aid ...

Ayurveda is an ancient Indian system of holistic healing, and it focuses not only on what we eat but the food combinations ...

Gen Z's love affair with junk food is more than just a passing trend. Ayurveda offers a unique lens to examine the Gen Z junk ...

Arthritis is not a single condition but a group of disorders affecting the joints, commonly causing inflammation, pain, and stiffness. While osteoarthritis and rheumatoid arthritis are the most ...

According to Ayurveda, a person’s imbalanced doshas are what causes fungal infections. It is majorly seen in kapha and pitta ...

Ayurveda focus on improving constipation by changing the vata imbalance with the application of herbs or internal and ...

Changing positions in bed at night and still not getting sufficient sleep can be an incredibly frustrating experience.

Pets are not just animals anymore. They are our family, our emotional support, and our loyal friends. Just like humans, they ...