Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut down on plastic particles.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Before attempting to clean your air fryer, there are a few things to do. First, make sure it's unplugged from the outlet to ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

A flight attendant has shared the one thing you should avoid doing before getting on a flight - and it's bad news for those ...

MMA Guru advises Michael ‘Venom’ Page to avoid a UFC fight with Colby Covington to steer clear of intense verbal ...

These telltale signs indicate you've opened the door to an eating establishment that likely isn't up to snuff—and it's time ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...