Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the ...

Before attempting to clean your air fryer, there are a few things to do. First, make sure it's unplugged from the outlet to ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

A flight attendant has shared the one thing you should avoid doing before getting on a flight - and it's bad news for those ...

Truly, when you do start looking, it’s eye-opening how many items you can switch for low-toxic alternatives. I’m not just ...

The scary part? It doesn’t always come from bad-looking or foul-smelling food. Sometimes, perfectly-looking leftovers can secretly be a breeding ground for bacteria like Salmonella and E.