News

A study published June 25 in the American Journal of Psychiatry provides new insights into a long-standing question in ...
Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...
Researchers have found that weakened grip strength may be an early motor sign of psychosis, offering a new, measurable window into the onset and progression of the disorder.
Join us and find out if Dad's experience can outmatch the youthful energy of his Son. Who do you think has the stronger grip? Tune in to see the ultimate father-son rivalry unfold!
Climbing isn’t just legs, it’s also fingertip power! Trump officials reverse guidance exempting farms, hotels from immigration raids Exclusive: Sarah, Duchess of York: My ‘profound’ trauma ...
Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as testing how tight your grip is.
A farmer's walk is a simple strength exercise, boosts grip strength, enhances longevity, and reduces your risk of chronic disease and frailty.
Discover how grip strength can reveal insights about your health and longevity. Learn how to measure and improve your grip strength with simple techniques and exercises.
Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.
The grip-strength dropoff Like other markers of physical function and longevity, such as balance, grip typically stays strong into mid-life, then begins to dip in our late 40s or early 50s.
The average 5K time depends on a few factors, including age, sex, and fitness level. But, you can expect to finish a 5K in roughly 30 to 40 minutes. Learn more.