"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

Protect your nervous system to safeguard cognition, movement, and stress resilience. Learn diet, exercise, and lifestyle tips ...