It was Epictetus who said “Know Thyself” first, before trying to know others. It's key to strong relationships, personal and professional success, and in achieving your true potential (and happiness) ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

"And then after the song she asks me to be in the music video for her second single. I thought, 'What did I just get myself into?'" Need a break? Play the USA TODAY Daily Crossword Puzzle.

⚾ Tony Hawk’s new restaurant 🐇 Easter egg hunt guide 🐼 Immersive panda experience 🎭 ‘Regency Girls’ at Old Globe 👟 Hike of the week San Diego cuts trash pickup price after ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...

Anyone in the Jewish tradition will remember that a core belief in Judaism is that man and woman are created in the image of God and deserve to be treated with respect and dignity. Judaism ...

The last witch trial in Germany took place 250 years ago. Yet a global study shows that the belief in witchcraft is still alive and well in the 21st century. "I'm a modern witch, I admit it," says ...

then this strategy may be worth a try – particularly if those thoughts are negative. It is very effective in reducing counter-productive ideas that may pop into your head. The techniques used so ...

This is the second restaurant closing at the mall this year.