Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual’s mind. They are a psychological phenomenon that can significantly impact mental wellbeing and ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and the nocebo effect. Negative thoughts can disrupt thyroid function and ...

And if you are wondering how it will help remove negative thinking and thoughts from the mind, well, this simple affirmation that tells people that whatever is happening in life is there for a ...