But some days you just want to stay inside. That’s okay! You can remain warm and dry and still get in a good at-home cardio workout even if you don’t have access to a treadmill or gym.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Of the three disciplines of triathlon, swimming has the most accessible training aids ... It’s definitely worth getting some for your future workouts. First and foremost, wearing fins is fun. They ...

After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a pool feels more like a ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

A schoolgirl is preparing to throw herself into icy depths as the youngest ever member of Great Britain's ice swimming team. Frankie Jackson, from Sunderland, has been selected as one of 49 ...

But in doing so, the mom-of-two, 31, realized that she needed to majorly overhaul her workout routine. Meghan wanted to feel "fit" for her shows, she previously told People. So, she got into ...

Audrina Fedelina Arrington was killed Tuesday after two men entered her family’s apartment in the 10600 block of East Jewell Avenue around 6:15 a.m., Aurora police Capt. Marc Paolino said.