Women often manage work and home responsibilities, making them more vulnerable to burnout. A yoga expert shares easy asanas to help calm the mind and body.

Start your day without even leaving your bed! 🛏️ This 10-minute beginner-friendly morning yoga stretch is perfect for easing ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only ...

You can experience the benefits of a yoga practice at home that a studio might not offer. Learn why yoga at home may be right ...

Mann traces her yoga practice from New Delhi to Los Angeles, examining how sacred yogic teachings became a global commodity.

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

Sneh Bhargava took over as AIIMS director the day Indira Gandhi was assassinated. At 95, she’s released her memoir, still ...

Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturdays, DAV ...

Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

Best Buy Canada: Best Buy's Early Summer Sale is still going strong. Shop hundreds of limited-time deals on ASUS, Samsung, ...

A 2017 study with 64 women looked at the effect of practicing ... back on track with some lifestyle changes and home remedies, such as yoga, exercise, and daily vitamins. If you’re concerned ...

In his letter, he urged women to find other forms of exercise that do not jeopardize their faith. The issue with yoga is that it is based in Hinduism -- a religion the Catholic church has called ...