The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ...

"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

By delaying phones and social media, maybe our children will become better versions of themselves, truly connect with others ...

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

"Before reaching out to The King’s Trust, I felt hopeless. I was struggling with social anxiety and depression and felt ...

A Pew survey highlights the pressures that social media, academics and gender norms create for teens.

While it’s important to stay updated, you need to take healthy breaks from consuming breaking news for your emotional ...

Lizzo, who has been open about her struggles with depression and anxiety, shared how she "isolated a little bit" in her mental health journey.

From Instagram to TikTok to YouTube, social networks are no longer just for posting selfies or dance videos. For more than a ...