Social media has threatened teen's mental health and well-being. Nearly half of teens realize the harm. Learn five ways to ...

"Before reaching out to The King’s Trust, I felt hopeless. I was struggling with social anxiety and depression and felt ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

A travel writer wary of both seafaring and organized group travel sets off on a 12-day cruise to the remote atolls and outer ...

You have left the glamour world and become a mindfulness practitioner. Tell us about your journey. When and how did you get ...

"They know when they're out with their 'battle buddy' that things are going to be better. It's not a cure all, it's not a fix ...

The circumstances that have caused stress, anxiety, confusion, and intense fear, such as the one that struck the community ...

Budgeting and other financial habits feel like a punishment for many Gen Zers experiencing money dysphoria. They not only ...

"In general, the media focus on conflict and scandals and, in particular, political conflicts and scandals. Religion fits ...

The May 2023 death of baby Phoenix — and the investigation by the Bay Area News Group that followed — forced a reckoning at ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

Many things people with high IQs usually have in their home are materials for their hobbies, spaces for reflection, and even ...