Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether deep squats damage ...

I enjoyed the last Arnold Schwarzenegger dumbbell workout I tried ... Make it easier: Bodyweight squat Set down the dumbbell and perform this move with just your bodyweight.

Arnold Schwarzenegger would strongly disagree ... which focuses on the squat, hinge and press movement patterns, ideal for building build functional strength and making everyday activities ...