Mira is a pilates girl by heart and her latest workout video is proof enough.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...

How do famous names spend their precious downtime ...

Farmer leaders have arrived in Chandigarh to engage in discussions with the Union Government regarding their various demands.

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

The singer and mother of two has been open about the active lifestyle and mindful eating habits that help her maintain a ...

I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...

Most folks would argue that flirting can, in fact, be hard. You have to balance so many spinning plates, to be funny, interesting and not drive the other person away. However, there are always a few ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...