Target your arms, chest and core ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

When the Armatron first came out, in 1981, robotics engineers started contacting Watanabe. “I wasn’t so much hearing from ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

AUSTIN (KXAN) — Families of loved ones killed in commercial trucking accidents are pushing back against a bill they say makes it harder to hold companies accountable. Jessica Sprague sits next ...

Democrat governors are pushing back as President Trump directed his Justice Department to target state climate laws. “The federal government cannot unilaterally strip states’ independent ...

Created by Wieden & Kennedy London, the global campaign was crafted to “encourage people to push back against overwork culture and clock off on time this summer.” The :30 spot stars Cox ...

WASHINGTON — Some Democratic-led states and cities are pushing back on a Trump administration threat to cut education funding over diversity, equity and inclusion programs, which could test ...

The resistance from some states stands in contrast with the response from universities targeted by the federal government. As the Trump administration made demands on colleges, including Columbia ...