President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

Don't sweat it~ if you have a busy schedule, these workout essentials will help you squeeze in a short workout at home. View ...

It’s not that consuming protein is bad. It’s not. And it’s certainly and obviously better than romanticizing drug use. It’s ...

That’s too bad, because if you’re someone who trains hard, moves often, or wants to stay in the game without your knees barking every time you squat, collagen deserves a spot in your rotation.

Roshni Sangwan is no ordinary septuagenarian. To find relief from arthritis, Roshni discovered the gym and working out. Today ...

Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...

You can include kettlebell swings in pretty much any strength and conditioning workout, and these variations should keep you motivated while teaching you and your muscles a new skill. Challenging your ...

Only Fools and Horses legend Sir David Jason has been forced to give up a huge part of his life that he loved due to the ...