Selling a plant-based product is not enough to win capital, according to PlantBaby founders, Alex and Lauren Abelin, but ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Along with other minerals like potassium and calcium, magnesium is part of the "electrolyte family," Derocha says, so keep magnesium in mind when rehydrating after a workout. Magnesium's role as ...

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

Severely low magnesium can also cause other electrolytes to get low, like calcium and potassium. Talk with your healthcare provider if you experience any of the symptoms listed above. They can ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

We’ve been using the Amazing Formulas Calcium Magnesium Zinc D3 – 300 Tablets Per Bottle Supplement for several weeks now and have been impressed with the results. We’ve noticed an ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

Taking bisphosphonates at least two hours apart from magnesium ensures proper absorption. It's also essential to maintain a balanced diet rich in calcium and vitamin D alongside these medications ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.