Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

If your evenings feel like a fight between a racing mind and your desire for deep, uninterrupted sleep, magnesium might just be the wind-down ritual you're missing. Magnesium is an essential mineral ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

Calcium is an essential nutrient for bone health, and to absorb it we need to take in enough vitamin D. How can you make sure you are getting enough calcium?

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk.

The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Coral Calcium manufactures dietary calcium supplements derived from coral sources. The ...

Black-eyed peas also contain antinutrients, such as phytic acid, which bind to minerals like iron, zinc, magnesium, and calcium and prevent their absorption in the body.

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.