WATCH: Springdale Schools, Apple Seeds Inc. partner to teach students about healthy eating At least 12 people, including a ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

The Great Big Crunch, an annual event held across Canada, brought the school together for a moment of “anti-silence” to ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes quick and easy recipes. Each meal has 30 minutes or less of active cooking time ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

A healthy gut helps ... individual fruits such as apples or bananas, we don’t see any relationship between intake and risk of depression.” “We found that eating one medium orange a day ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Waking up in the middle of the night to use the toilet is something many people experience - but if you're making several ...