WATCH: Springdale Schools, Apple Seeds Inc. partner to teach students about healthy eating At least 12 people, including a ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Waking up in the middle of the night to use the toilet is something many people experience - but if you're making several ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.