Today, we're putting the spotlight on an old pantry favorite: apple cider vinegar! And the big question is... if I'm trying ...

Apple cider vinegar (commonly referred to as AVC) contains a number of vitamins that are believed to be beneficial for ...

Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Oura has today announced that two of the best smart rings on the market, the Oura Ring 3 and Oura Ring 4, now feature support for metabolic health tracking thanks to its new Meals and Glucose features ...

The Roman army was spread across the entire globe, fighting huge campaigns that would require an enormous amount of supplies.

Eating more flavonoid-rich foods like apples, blueberries, and tea was linked to a lower risk of frailty, physical decline, ...

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.