Visceral abdominal fat is a type of fat that builds up inside the abdomen, surrounding vital organs such as the liver, ...

We explain what glucose spikes are, how to recognise them, and the measures that are medically proven to lower them ...

Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From ...

There is an old saying that honey works better than vinegar for catching flies. But when it comes to our health, vinegar is ...

Clean-Label Nutritional Supplement Arrives with Focus on Plant-Based Ingredients and Simplified Adult Wellness RoutinesLondon ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

Discover 7 proven and natural ways to lower high blood sugar without insulin. Learn how exercise, hydration, diet, stress relief, and natural supplements can help manage type 2 diabetes safely and ...

One of the fastest and most effective ways to lower blood sugar without insulin is physical activity. When you move your body ...