The Scandi concept puts volunteering at the heart of wellbeing - proven by science to be a key route to a happier life ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

The pair of "Fresh Prince" stars were joined by a special guest to perform their viral dance — and the video reunion is ...

An art group in Carlisle that aims to create a 'safe space' for local mums is set to return for its latest session.

Warmer temperatures have people anxious to get out and start golfing. Valley View Golf Course is hoping to open for golf ...

The study found that 40% of adults with ... The Art of Well-Being: Group Activities Shown to Ease Depression and Anxiety in Older Adults Mar. 5, 2025 — Group arts interventions, such as painting ...

4. Consider the other person’s needs: Try to show some interest in the people you meet. Talk to them in terms of their needs ...

Technically Speaking" offers a chance to see fascinating iterations on a favorite work, and recent gifts to the museum's ...