Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was seriously wrong? Did you consult various doctors, did all the necessary ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

Anxiety is part of our organic human design; it’s energy, alerting us to something we perceive as a threat.u2028 A moderate ...

From Monk to The Bear, TV has always reflected anxiety, even when we didn’t have the words for it. Here's how it’s evolved ...

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

New survey reveals heightened investor concern over market volatility, retirement readiness, and the impact of tariffs on ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.