In some cases, it may indicate an anxiety disorder. Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you should focus on when anxious.

Stress can cause seizures known as psychogenic nonepileptic seizures (PNES). PNES differ from neurological seizures with causes such as epilepsy. Learn about stress’s relationship to PNES, panic ...