"Come, Follow Me" for May 26-June 1 covers Doctrine and Covenants 51-57, which includes principles of consecration and ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

In some cases, it may indicate an anxiety disorder. Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you ...

Are Herbal Teas Effective for Stress Relief? For centuries, people have valued herbal teas for their soothing effects. These teas contain natural substances like L-theanine, apigenin, and ...

Ahmedabad: Amdavadis endured another punishing day at 40°C on Wednesday as the air hung heavy with humidity, pushing heat ...

Stress can cause seizures known as psychogenic nonepileptic seizures (PNES). PNES differ from neurological seizures with causes such as epilepsy. Learn about stress’s relationship to PNES, panic ...

The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses ...

ACP Yogesh Dadhich, responsible for Traffic & Administration, underscored the session's relevance, noting that the demanding nature of police work often leads to high levels of stress. 'Our work ...

Exam anxiety is not a reflection of your ability or dedication; it is a very human response to a high-stakes situation. Instead of ignoring it or letting it spiral, now is the time to respond with ...

The result? “It saved my life,” Rick said. WCPR is a six-day residential program for first responders suffering from post-traumatic stress disorder (PTSD) and other stress-related conditions ...