It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Since Scoot Henderson has been in the NBA, he’s never had this peace of mind. And along with a rebuilt shot, it's paying off.

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

Are you feeling worn out? Struggling with lingering sadness, anxiety or feelings of indifference? If so, you might be stuck ...

You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...

Are you feeling really anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence ...

The animated movie “Inside Out” is back with a more thrilling chapter, so if you enjoyed it, get ready. Riley has returned as a teenager, and she is experiencing ...

Inside Out 2’ Character Designer Explains How Anxiety Was Created In this exclusive breakdown, the cast and crew of 'Inside ...

GAZ Beadle’s ex wife Emma McVey has made the decision to pull their two young children out of school. Emma, 32, has told her ...

His plan, which he told me recently after his school’s latest lockdown drill, is to jump out of a window and make a run for it. We sat in my bed for an hour past bedtime, talking about and navigating ...