analyzed brain scans from more than 40,000 participants in the UK Biobank to investigate the brain structures and connectivity patterns associated with insomnia, depression and anxiety. The findings ...

Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and ...

Study identifies brain abnormalities common to insomnia, anxiety, and depression, including smaller thalamus, weaker connectivity, and reduced cortex area.

Post-traumatic stress disorder (PTSD ... and it’s creates 3-D scans of the patient’s brain that look at blood flow and brain activity, KTLA reports. Those scans can then be used to generate ...

The study by Gupta, Braver, and Heller suggests that mindfulness can be a powerful tool against anxiety by improving cognitive control and reducing worry. By finding the right type of mindfulness for ...