The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation ...

The recent study from the University of Birmingham and the University of Extremadura has found that retired people who exercise regularly are better at coping with mental fatigue. Here's what the ...

The Marine Corps is leaving anti-ship missile batteries in the Philippines after the upcoming Balikatan drills in preparation for another exercise in June, according to a Marine spokeswoman.

Built for durability and peace of mind, it boasts a reinforced anti-burst zip with pullers ready for your own padlock as well as a 10-year guarantee. Costing a whopping £100 less than its closest ...

Built for durability and peace of mind, it boasts a reinforced anti-burst zip with pullers ready for your own padlock as well as a 10-year guarantee. If it's not quite what you are looking for ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests. In a paper published in the Journal of Aging and Physical Activity, a team of ...

As Elon Musk attacks the federal workforce, President Donald Trump has taken aim at officials who protect workers—federal and otherwise. In the first month of his administration, Trump attempted to ...

Interval aerobic exercise can have anti-aging effects. In fact, the older your muscles, the more you will benefit from not just moderate exercise, but more vigorous interval aerobic exercise.

Include these Pilates ball exercises to lose weight. Image courtesy: Adobe Stock Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood ...