According to health professionals, the peel of the pomegranate is packed with nutrients that can enhance digestive health.

Many people choose to pick out the stringy bits of a banana after assuming it is just part of the peel, but a doctor is ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

A doctor found people who live to the age of 100 on a Mediterranean island all drink the same thing "multiple times a day" - and it could lower your risk of developing diabetes ...

Doctors have spent years studying people who live in blue zones, areas of the world where a significant portion of the ...

Check out these healthy winter fruits, and find out why they’re beneficial for things like immunity and a healthy weight.

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Merck’s Keytruda may be the most talked about drug facing loss of exclusivity but it’s far from the only one, as several of ...

Waking up at 3am with discomfort from a pinched nerve in my shoulder, I reached for my phone in a panic. Within seconds, I ...

This story contains spoilers for “Apple Cider Vinegar.” Early in the new Netflix miniseries “Apple Cider Vinegar,” the ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or ...