What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Recently, one fruit that has been gaining traction across platforms like Instagram and Facebook for its purported anti-cancer properties is soursop (Graviola), a prickly, dark green fruit that ...

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

A fresh and juicy fruit could help prevent some forms of cancer, control blood pressure and reduce the risk of heart disease.

Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, which play a crucial role in reducing cancer risk and preventing certain ...

Persimmons are nutritious fruits filled with fiber, vitamins, and antioxidants. The skin, rich in flavonoids and polyphenols, offers numerous health b ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

The fruit, is however, not as common in the country ... trying to synthesise two of the Graviola tree’s most powerful anti-cancer ingredients. This was to try and produce man-made clones ...

Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery. Pineapple (Ananas comosus) is a tropical fruit. It contains nutrients, antioxidants ...

In fact, ellagic acid has been shown to possess anti-cancer properties, meaning "it suppresses cancer cell growth." According to another study, the fruit's high vitamin C content helps boost hair ...