Colorado Advanced Orthopedics, Sports Medicine and Spine’s (CAO) parent hospital, Pioneers Medical Center (PMC) in Meeker, is ...

Spondylolisthesis: When Do You Need Treatment ... Reduction of weight, exercise, and lifestyle modification help in the early stage, a simple surgery to fix the bone and release the nerve will ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

For spondylolysis, spondylolisthesis or scoliosis ... “For a healthy spine, you have to exercise regularly (especially your core and back muscles), maintain good posture, lift properly (always ...

Spondylolisthesis: This injury happens when a vertebra slips ... Unlike a groin strain, groin pain from a tumor does not generally worsen with exercise. Ectopic pregnancy: An ectopic pregnancy occurs ...

Isthmic spondylolisthesis, or spondylolisthesis due to a lesion of the pars interarticularis, is a common source of pain and disability in both the pediatric and adult population. This review ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

These three kettlebell exercises will crop up in my routine because they target multiple muscle groups within the network of core muscles within the body and give my torso a great workout.

Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within 12 weeks. Some exercises are better than others. There’s been a ...