Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

ALEXANDRIA — Heartland Orthopedic Specialists invites the community to its 13th annual Ortho Night Out on Wednesday, May 21, at the Broadway Ballroom at 115 30th Ave. E. This free event will feature ...

This 20-minute yoga flow is designed to help address anterior pelvic tilt ... back stability Ideal for those with desk jobs, back pain, or poor posture. With regular practice, you’ll feel ...

Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...