Toe raises are an easy exercise that work the muscles surrounding the heel and ankle. Stand with shoulder-width feet, slowly ...

A 45-year-old woman presented to the doctor with a painful area that developed on her ankle 2 weeks prior. The patient had a family history of venous thromboembolism. On dermatologic examination, a va ...

The swelling in the area never subsided ... Testing revealed he’d also damaged ligaments in the ankle, though those had healed. Still, Freeman was largely a full participant in spring training ...