Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high antioxidant content. Additionally, black tea can enhance cognitive ...

Two cups of tea per day can keep risk of ovarian cancer away The inverse relationship between caffeinated coffee drinking and OP cancer can be related to various components of coffee. Besides ...

Caffeine itself doesn’t directly impact iron absorption, but the polyphenols found in coffee and tea can. One study revealed that drinking a cup of coffee with a hamburger meal reduced iron ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high blood pressure and drinking nearly doubles the risk, a new study found ...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

One study revealed that drinking a cup of coffee with a hamburger meal reduced iron absorption by 39%,while tea, a known strong inhibitor, reduced it by 64%. Duncan said: "While tea and coffee can ...

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