While humor arousal can help to modulate anger arousal, not every form of humor is effective. By engaging in certain ...

One helpful way to deal with emotions is to use our five senses to name one thing we observe through each sense. Another way ...

Anger is a primal response to perceived threat or injustice. It starts in the amygdala, the part of your brain responsible ...

In this article, “If someone’s angry, they won’t always yell — these 8 behaviors are just as revealing”, I’ll help you decode ...

Amy Morin is a licensed clinical social worker, psychotherapist, college psychology instructor, and internationally ...

Those who have anger management issues not only often fail to deal with the issue that causes this kind of reaction but are ...

“Anger evolved to help you resolve conflicts in your favor, especially when you perceive that you’re being valued less than you ought to be,” Lopez said. “If you feel undervalued or taken advantage of ...

Mob Psycho 100 explores Shigeo "Mob" Kageyama's journey, a middle schooler with immense psychic powers who seeks a normal ...

People who harness anger into scrubbing dishes or vacuuming the living room. It’s not just random, though. It turns out those ...

There’s no shortage of things to feel angry about these days. Whether it’s politics, social injustice, climate change or the cost-of-living crisis, the world can feel like a pressure cooker. Research ...

Rage isn't here to wreck you—it’s here to rescue you. Learn how to stop fearing your anger and start decoding its wisdom.