Navigating emotions can be tough for kids, but parents can help by empathising and validating their feelings. In raising a ...

Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier ...

A family received help for their aggressive child from nonprofit Youth Villages. Now, they want others to know they're not ...

Children absorb the emotional energy of those around them. If they are consistently met with calm interactions, those ways of being become the default.

When children are overwhelmed by intense emotions, they may feel helpless. For parents, knowing which strategies to use-and when-can be confusing. Here are expert-backed solutions to help ...

Psychologist Aarati Gurung explains how the pressure to be perfect can affect children’s emotional development.

WELL, FLORIDA HAS BEAUTIFUL WEATHER YEAR ROUND, MANY SPENDING MOST OF THEIR TIME OUTDOORS, ESPECIALLY KIDS. BUT BEING OUTSIDE CAN CREATE CONDITIONS FOR MANY ALLERGENS TO THRIVE THROUGHOUT THE YEAR ...

This post is part 6 in a series. In this series, I’ve explored the interactions between institutionalized drabness and loss of personal agency in mental healthcare today, using eating disorders ...

Joy, anger, fear, sadness -- the list goes ... Emotions that don’t make sense to you are still real to your child. Make a list of coping skills. These are ways to help your child feel better ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities are a great way to introduce ... Read more The post Support Emotional Growth ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...